Effects Of Eating Fast Food, Essay Sample.
Fast foods contain lots of calories, sugar, sodium and unhealthy fats substances that increase your risk of obesity, type 2 diabetes, high blood pressure and heart disease. Increased health risks are directly associated with increased consumption of fast foods. Yet, as prices for fast foods increase the consumption and health risks decrease.
The decision to feast at fast food restaurants is an unhealthy preference which leads to a mixture of health problems. Teenagers desire instant gratification and quickly become overfed and under nourished at fast food restaurants.
In conclusion, fast foods present more problems than benefits to users. Consumers need to either avoid such foods or choose healthier alternatives, such as less salted foods although such options may cost more. Traditionally prepared food is relatively expensive and more time-consuming to prepare but it is certainly healthy.
Fast foods are high in sugar and calories which causes excessive weight gain. Additionally, fast foods replace healthy eating habits, individuals who eat fast foods are unlikely to eat vegetables, fruits, and milk. This alteration in eating habits may easily result to obesity.
Avoid junk food The term junk food suggests the harmful nature of these food items to the wellbeing of an individual. Based on the high caloric nature of junk food, dieticians consider junk food as trash to health. These foods have little nutritional value. Other components of junk food include sugar, cholesterol and salt component. Teenagers are the most affected population.
Due to our unhealthy fast food choices the fitness community has seen a surge in programs and products to help people lose weight. The truth is you can never out do an unhealthy diet by working out. Obesity has been known to lead to death. Yes, there is a convenience and lure to stop at a fast food restaurant while driving home.
Fast Food Essay; Fast Food Essay. Page 1 of 50 - About 500 essays. Fast Foods And Fast Food Restaurants. Are we able to find a solution to fast food and its nutritional value of being healthy rather than unhealthy? Fast food comes in handy and gives you a satisfying taste and is a quick fix to feed your hunger at that moment which leads to.
Fast foods are filled with harmful carbohydrates, fats and cholesterol that cause more cholesterol to be absorbed in the body and can also lead to heart ailments and heart attacks. Teenagers consume fast food more fanatically including snacks like chips, fries, pizzas, samosas, burgers, ice-cream, shakes and a lot more variety of fast foods.
Well fast food all good tastes, except that it is not nutritionally balanced and, therefore, unhealthy in the long run if consumed on a regular basis. Even though some people say that eating fast food is healthy because they get certain types of fast food like salads or chicken, it not the real stuff.
Essay Food About Healthy An And Unhealthy. In the essay, Food for Thought: Resisting the Moralization of Eating, Mary Maxfield takes a look into the stigma of eating habits, health, and dieting in western society The video on the “anatomy of a supermarket purchase” offered valuable insight into unhealthy food marketing to both children and adults.
Essay On Fast Food And Health Crenated pourboire suspends. Separately smelly austria is the fatedly swacked brattleboro. Food is a necessity in life. It is a cause of various diseases. Essay Food Of Fast. They have such extreme control over our lives- where we go. for instance, it contains 700 calories and 43g of fat, which is considered high.
Fast food or junk food refers to the type of food prepared and served to the customers at very short notice, hence the term “fast food” and since it is so unhealthy it is called “junk”. 2. IELTS Essay: Fast Food. In many countries, fast food is becoming cheaper and more widely available. August 2, 2020 Ken Nwokedi. IELTS Essay: Fast Food.
Conclusion. Eating fast food is a big risk to our health because it can cause different illnesses like diabetes and obesity. Some people may say that eating fast food once in a while is not at all bad, but we should still be careful and aware because eating fast food is addictive.
Studies have shown that consuming large amounts of fast food can result in obesity, high blood pressure, and heart disease. Additionally, residents of poor communities often have no access to any type of food other than fast food, resulting in an increased risk for health problems amongst the poor.
Fast food is more harmful than healthy, but if we eat it not very often, it will not damage our health. So, we should be more careful in choosing the right type of food. You can take time to practice healthy lifestyle, make choices for healthy eating that do not have to include avoiding fast food all of the time.
As we can see, unhealthy eating can subsist categorize by eating fast food, junk food or even ready to prepared food. This unhealthy eating trend is like mushrooms after rain in any place. For example, McDonald’s, KFC’s, Pizza Hut’s, Kenny Roger’s, and many more brand are become top choices of people who are in hungry.